Polarities exist within everyone
Mental Health Poetry and Narratives Articles.
Overcome your critical voice
Value those you love. Worrying about what other people think is not worth it.
Don’t worry. Growth happens in its own time. Accept where you are and don’t try to force your way through it.
Are we aware of when we are being insensitive? Is it fairly obvious, like being angry or happy, speaking rudely or affectionately? In a way yes; when you are dealing with mundane things- do you ensure you leave enough food …
As I write this, I’ve been diagnosed with Shingles; a re-activation of the chicken pox virus. I’ve had chicken pox as a child and apparently the virus lies dormant in the body. The virus can’t give you chicken pox again, …
How will everything be automatically fine? Nothing seems fine. The uneasiness that I experience every morning when I wake up on a work day. My hesitation to check my phone when I wake up lest I see some escalation about …
Don’t feed your agony. Don’t try to stop your thoughts. Go to the source of the thoughts and examine if it is true.
Welcome growth also means welcoming the pain that comes along with it.
Average to being the best- Rewiring my subconscious with affirmations. #mentalhealth #affirmations #blog #blogger #writing