When we read a book, we do not have to be concerned about how much we are able to absorb or remember. The message that is important for us, even if is is just one takeaway for the entire book, …
I’m a normal guy with a technology job, and a happy family. It struck me in 2020 that stress and anxiety do not have to be the normal way of life. I believe everyone needs therapy. I believe there are a million others going though the same thing I’m going through now and can benefit from me documenting how I deal with my mind as I go through the daily grind. I’m a work in progress. Follow my posts and see if you relate to them. Even if it’s not useful to anyone, I think writing is helping me grow, and so, I’m just going to write.