Are we aware of when we are being insensitive? Is it fairly obvious, like being angry or happy, speaking rudely or affectionately? In a way yes; when you are dealing with mundane things- do you ensure you leave enough food …
Mental Health Poetry and Narratives Articles.
I look at my heart.I look at my mind.My heart is screaming for my attention.My mind is continuously chattering knowing that it already has my attention.I stuff my mind with more information.My mind now knows I need to listen to …
As I write this, I’ve been diagnosed with Shingles; a re-activation of the chicken pox virus. I’ve had chicken pox as a child and apparently the virus lies dormant in the body. The virus can’t give you chicken pox again, …
How will everything be automatically fine? Nothing seems fine. The uneasiness that I experience every morning when I wake up on a work day. My hesitation to check my phone when I wake up lest I see some escalation about …
‘You’ are the biggest prize! (Poem)
We are holograms. (Poem)
Can we be wise like a tree? Shedding thoughts that no longer serve us well, and infusing fresh thoughts.
Don’t feed your agony. Don’t try to stop your thoughts. Go to the source of the thoughts and examine if it is true.
Welcome growth also means welcoming the pain that comes along with it.