Are we aware of when we are being insensitive? Is it fairly obvious, like being angry or happy, speaking rudely or affectionately? In a way yes; when you are dealing with mundane things- do you ensure you leave enough food …
Mental Health Poetry and Narratives Articles.
‘You’ are the biggest prize! (Poem)
We are holograms. (Poem)
Can we be wise like a tree? Shedding thoughts that no longer serve us well, and infusing fresh thoughts.
Don’t feed your agony. Don’t try to stop your thoughts. Go to the source of the thoughts and examine if it is true.
Welcome growth also means welcoming the pain that comes along with it.
We get what we dream about. We should be willing to see.
Being present every moment is meditation.