
Mental Health Poetry and Narratives Articles.


Note: This is an experiment I started a few days ago. I write about the first word that comes to my mind. I write spontaneously. No thinking, planning, researching. Obviously, a lot of what I write will come from what …
This is an experiment I started yesterday. I close my eyes and write about the first word that comes to my mind. I write spontaneously. No thinking, planning, researching. Obviously, a lot of what I write will come from what …

Are we aware of when we are being insensitive? Is it fairly obvious, like being angry or happy, speaking rudely or affectionately? In a way yes; when you are dealing with mundane things- do you ensure you leave enough food …
I look at my heart.I look at my mind.My heart is screaming for my attention.My mind is continuously chattering knowing that it already has my attention.I stuff my mind with more information.My mind now knows I need to listen to …
As I write this, I’ve been diagnosed with Shingles; a re-activation of the chicken pox virus. I’ve had chicken pox as a child and apparently the virus lies dormant in the body. The virus can’t give you chicken pox again, …

How will everything be automatically fine? Nothing seems fine. The uneasiness that I experience every morning when I wake up on a work day. My hesitation to check my phone when I wake up lest I see some escalation about …