Dogs mirror humans. My dog is my mirror. She brings the best and worst out of me. I experience rage and love, both in extremes when dealing with my dog. I also realise that the only way to heal myself …
My fear of not knowing was a large contributor to my stress. Fear of having to say ‘I don’t know’, and not wanting to learn due to fear of failure. Just the awareness of this, helped me manage my work …
At the time of writing this, I have been in therapy for two years, happiness meds for a little over a year, and continue to be stressed out, with my job being my primary source of stress, or should I …
I work a technology job, in my 40s, and lucky to be going through mid-life crisis. I write poetry and narratives that reflect my mental state on any given day.